Lutéine et zéaxanthine dans les aliments, avantages et inconvénients
Aliments pauvres en Lutéine et zéaxanthine
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Écureuil rôti 0.00 mcg
N/A
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Porc haché cuit 0.00 mcg
N/A
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Viande brune de poulet en ragoût (viande uniquement) 0.00 mcg
N/A
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Algues laver crues 0.00 mcg
N/A
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Champignons de Paris crus 0.00 mcg
N/A
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Poulpe (pieuvre) cru 0.00 mcg
N/A
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Poudre d'oignon 0.00 mcg
N/A
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Huile de beurre de cacao 0.00 mcg
N/A
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Fromage en brique 0.00 mcg
N/A
Aliments riches en Lutéine et zéaxanthine
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Paprika 18944.00 mcg
N/A
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Feuilles de patate douce crues 14720.00 mcg
N/A
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Feuilles de pissenlit crues 13610.00 mcg
N/A
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Poivre (épice) rouge ou de Cayenne 13157.00 mcg
N/A
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Feuilles de navet crues 12825.00 mcg
N/A
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Épinards surgelés 12651.00 mcg
N/A
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Cresson de jardin cru 12500.00 mcg
N/A
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Épinards crus 12198.00 mcg
N/A
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Feuilles de patate douce cuites à la vapeur (sans sel) 11449.00 mcg
N/A
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Feuilles de patate douce cuites à la vapeur (avec sel) 11449.00 mcg
N/A